Hearing aids should not be a hinderance to your life or your lifestyle. Hearing problems shouldn’t keep you back from enjoying your favorite activities. In general, it’s okay to wear hearing aids while working out or engaging in activities that elevate the heart rate.
Just be sure you are informed about the correct maintenance and care for your hearing aid. By ensuring you take essential measures to lessen moisture, avoid injury, and keep a regular post-exercise routine, you can participate in a variety of physical activities without any problems.
Protect your hearing aids: Utilize clips on your clothing, retainers, or sports headbands to anchor them and keep them dry. This will help stop them from falling or getting damaged.
Protect From Moisture: Buy a cover to soak up perspiration and/or use a sweatband.
Assure Correct Fit: This is important as your body is continuously moving while you work out. Hearing aids should fit securely to avoid shifting while you exercise.
Maintain Your Hearing Aids After a Workout: After working out, it’s essential to give your hearing aids the same attention as your body – a smooth transition to avoid damage and ensure optimal functionality. Clean the device with a gentle cloth to eliminate sweat and dirt, then use a puffer to get rid of any moisture, and finally, make certain to store it correctly. Stay away from exposing them to water, cleaning products, heat, or direct sunlight.
Advantages of Using Hearing Aids While Exercising
Not only are you able to use your hearing aids while at the gym, running outdoors, playing
softball, or taking part in any other athletic activity, they are likely to help enhance
your enjoyment and keep you safer.
- The majority of sports demand teamwork and communication among players. Trying to catch a fly ball while three players are all looking up can lead to a potential risk of injury if they don’t communicate with one another. You want to be able to hear “I got it, I got it” from your teammate to avoid any collisions.
- Sometimes background noise can be an issue when wearing hearing aids. In a raucous gym setting, you will need to hear instructions accurately. Consult an audiologist to make an individualized setting that minimizes ambient noise.
- Listening to your favorite tunes can be enjoyable and help your workout time pass more quickly.
Configure your hearing aids to stream via Bluetooth and enjoy listening to music while you run or work out.
Wearing your hearing aids while running or walking can help you stay alert to essential sounds in your surroundings, including the sirens of emergency vehicles or car horns.
If you have more questions or concerns about using your hearing aids during exercise, don’t hesitate to contact to us for assistance.
Sources:
Hearing Aids and Sweat Impact|Miracle-Ear
Exercising with Hearing Aids|Tips & Advice|Amplifon AU